Do you use a gratitude jar in your gratitude practice?

 

Have you heard of a gratitude jar? It has been a method I have been incorporating in my gratitude practice. It’s a physical container that collects notes of gratitude along with the date written that I put in every day. Over time, the jar becomes full and this is the time of reflection to revisit the feelings of gratitude.

Getting started: you can make a gratitude jar or purchase a pre-decorated Gratitude Jar. Making one consist of a container. This could be a small box or a glass jar with a lid. The size of the container will need to be big enough to keep small gratitude notes daily. Next, I like to decorate the container. Lastly, keep it in a place that you see every day to help make this a habit.

I hope you enjoy this method of creating a gratitude jar and helping with your gratitude practice.

Disclaimer: This post contains an affiliate link to a gratitude jar. If you click on the link and make a purchase, I may earn a commission at no extra cost to you. Thank you for your support!