Gratitude Journal
Do you write a list of what to buy when you go shopping for groceries?? Do you write down the people you need to call for the day?? For most, the answer is yes or at least sometimes. We write these important things to remember. We have so much things to do everyday that writing things down is crucial. How many people write down what they are grateful for?? Most likely, the numbers is much smaller compared to writing a list of groceries that are needed.
A gratitude journal helps me keep what I am thankful for everyday. I see this list and it reminds me of the things I grateful more often then just remembering my list in the morning or night. This helps get those happy emotions at different parts of the day.
I hope you enjoy this site and it helps you to create a list of things you are grateful for everyday!!!
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